Do you dream about losing weight without putting effort into it and to lose it in a short period of time? –Well then you should stop dreaming because that can happen into the real world and that is all because of two natural ingredients. Cinnamon and honey are really effective when it comes to losing weight. If you combine these two ingredients with a healthy diet and regularly exercising you will lose weight in a very short period of time. But also your food cravings will be in the past.

 

body fat

 

Those magical ingredients are honey and cinnamon! When you combine them, you can use them in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly.

Here’s the recipe for our magical mixture that will help you lose all of your body fat very fast!

Ingredients:

  • 2 tablespoons of honey
  • 1 teaspoon of cinnamon
  • 250 ml of water

Preparation:

Mix the boiling water with the cinnamon. Then remove the container from heat and let cool.

To preserve the properties of honey that will help you lose weight, add it when the drink is cold, never when the water is boiling!

How to consume this drink?

Drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach.

You’ll start losing weight faster than before in only seven days! The results will surprise you and you’ll want to lose more and more weight!

Honey contains antioxidants and enzymes that have various healthy effects on the body. Cinnamon can do everything from boosting your metabolism to lowering your cholesterol. On their own these two items should play a part in your regular diet.

Combine these two ingredients and use them at the start and end of your day to lose all of your body fat and help you in the weight loss goals!

source : healthadviceteam.com