Every day more people are suffering from the colon in all parts of the world. For the most part, this is caused by having bad eating habits that, prevent the purification of this organ. Although science has techniques to counter such problems, they are often dangerous.

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On the other hand, not all people have the possibility to pay for them. Hence in style with Health we want to show you a completely natural method to clean your colon quickly .

In general, natural medicine is usually better than conventional medicine. I enter some of their profits, are the absence of chemicals and side effects . In addition, they are very cheap and easy to prepare.

The recipe I present you then have many properties that apart from clean our colon, help us lose up to 10 kilos in just three weeks . Among other things, this recipe is rich in fiber and other nutrients essential for good health. Pay attention to the following recipe so you can prepare it for yourself.

What we will need:

  • Flax seed (1 tablespoon).
  • Apple (1 unit).
  • Chi seeds (1 tablespoon).
  • Honey (1 tablespoon).
  • Water (1 cup).

Preparation and use:

To begin with, you need to wash the apple very well and chop it into small pieces. You have to keep in mind that you have to remove all the seeds to the apple. Next, throw the apple in a blender along with the water and honey. These ingredients beat you very well until you get a homogeneous substance. To finish, add the seeds of chia and linseed and move it with a teaspoon for a few minutes.

This drink should take 1 time a day for three weeks and notice its powerful effects. It will not only cleanse our colon, it will also improve heart health with never before. In addition, as we mentioned before, you will be able to lose weight quickly by improving your metabolism.

Of course, you should try to avoid at all costs foods rich in sugar or that are highly processed. These will have the opposite effect to the drink you prepared. Start today to prepare this delicious drink and you will see and feel much better. Remember to share this article on your social networks with all your friends . Do not forget to let us know your results by means of your comments below this article.

source : estiloconsalud.com