One of the biggest health problems in the world and the most common is obesity. The increase in body weight due to an uncontrolled diet and lack of physical activity causes serious health problems that many people can not even imagine.

 

lemon parsley

 

Beginning with circulatory problems that can get to the point of affecting the heart, the famous cardiovascular attacks are the main consequence. The disease originates from different factors but the most common is the one you just mentioned above, due to lack of control of food.

This causes excess fat or general hypertrophy in the adipose tissue of the body, also in the veins and arteries fat accumulates, which increases circulatory problems. In fact, obesity is one of the most significant causes of death in the world.

In addition to cardiovascular problems, it is also related to other diseases such as diabetes, sleep apnea, stroke, osteoarthritis, dermatological problems and some cancers. For these reasons and others that have to do with obesity is unsightly, is that many people want to lose weight. This time we will show you how to do it quickly with a natural shake.

Losing weight with 6 kg shake in 6 days

What you will need to make the smoothie is 1 bunch of parsley, 1 medium lemon and 1 cup of water. You should wash the ingredients well, then mix them in a blender and take it later every morning. In just 6 days you will notice how you begin to lose weight in an amazing way.

These ingredients are completely ideal for weight loss because they have the power to release toxins for their diuretic properties and also helps eliminate the fluid that builds up in our body especially in the abdomen area. This is why this natural shake is ideal for weight loss, as well as starting a good exercise routine.

 source : socialhy.com