Does Your Stomach Get Stale Even If You Did Not Eat Too Much? Do It Immediately!
Usually a component of wheat, rye or barley.
What we mean is that if your stomach is bloated, different reasons may be the cause for this, and not just overeating.
If you are feeling stuffy after eating, you may have to cut gluten foods at times.
Oats are food that does not have gluten but can cause this problem, so avoid!
In fact, oats have contact with the grains in the manufacturing process.
WHAT IS THE SOLUTION OF THIS PROBLEM ?
If after that you no longer feel this discomfort and even the sensation of ” bloating ” during this gluten withdrawal period, then you will have discovered the problem.
Many people experience allergic reactions to gluten, and especially people with excess weight.
On the other hand, if your problem with the stomach stewed still continue, then your problem should be another and you should go to a doctor.
You’ll probably have to do some tests like this with other foods or even clinical trials to find out what food did you ” fall ” well.
Source : receitasedicasrapidas.com.br