It is normally realized that drinking lemon water can do miracles to your wellbeing. In this manner, in this article you will discover one astonishing formula that will give you various medical advantages and will help you dispose of the present wellbeing issues.


The Recipe:

In the morning, heat a glass of water and mix it with small amount of room temperature. Squeeze ½lemon and add it to your water. Consume before breakfast.

Benefits from lemon water:

Relieves constipation

Stimulates weight loss

Reduces bloating

Maintains normal pH balance in your body

Strengthens the immune system

Eliminates acne & blemishes

Improves the function of the digestive system

Replenishes lost electrolytes during exercise

Reduces inflammation & pain in joints

A glass of lemon water has very low calorie value, just 25, and has many health benefits. Lemons are loaded with vitamin C, calcium, potassium and pectin fiber. Also, it contains traces of iron and vitamin A.

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