A lot of people have the misconception that sleeping with plants in the room is bad.
But as the botanical Gilberto Kerbauy of the University of São Paulo, if that were true, “there would be a living Indian in the Amazon rainforest.”


Of course there are appropriate plans to stay in the room.
These plants purify the air and increase the . oxygen levels
. and will you sleep and breathe better
Here are five of them:


This plant relieves anxiety and helps the insomniacs.
Inhaling the scent of lavender provides a calming and sedative effect.

Aloe (aloe vera):

Experts believe that it has a strong detoxifying and anti-inflammatory power.
In addition, the slug is a special plant to have in your home as it eliminates chemicals contained in cleaning products.
And it also purifies the air.

Here is a relevant fact: when exposed in a highly polluted area, the slug develops brown spots and signs that something is wrong in terms of air quality.
It also absorbs carbon dioxide, carbon monoxide and formaldehyde.
A single slug plant can achieve what nine air purifiers can.



It is able to give a good night’s sleep in a completely natural way.
The best thing about jasmine is that in addition to improving the quality of sleep, it reduces anxiety.
You will never wake up angry again.


It purifies the air and increases oxygen levels.
And it is probably the best plan to stay in your room.
The Sword of Saint George absorbs carbon dioxide and emits oxygen at night.
If you need to improve the quality of your sleep and breathe easily, this plant is right for you.


Scientists say this plant is excellent for air purification.
It absorbs dangerous toxins, such as benzene and formaldehyde.
It is certainly one of the best plans for you to keep in your room.

This is a news blog about home treatments. It does not replace a specialist. Always consult your doctor.

source : receitasdarede.net